Tuesday, March 31, 2009

கீதாசாரம் / GEETHASHARAM

கீதாசாரம்
எது நடந்ததோ, அது நன்றாகவே நடந்தது,
எது நடக்கிறதோ, அது நன்றாகவே நடக்கிறது,
எது நடக்க இருக்கிறதோ,
அதுவும் நன்றாகவே நடக்கும்,
உன்னுடையதை எதை இழந்தாய்,
எதற்காக நீ அழுகிறாய்?
எதை நீ கொண்டு வந்தாய், அதை நீ இழப்பதிற்கு?
எதை நீ படைத்திருந்தாய், அது வீணாவதற்கு?
எதை நீ எடுத்துக் கொண்டாயோ,
அது இங்கிருந்தே எடுக்கப்பட்டது,
எதை கொடுத்தாயோ,
அது இங்கேயே கொடுக்கப்பட்டது,
எது இன்று உன்னுடையதோ,
அது நாளை மற்றொருவருடையதாகிறது,
மற்றொரு நாள், அது வேறொருவருடையதாகும்.
இதுவே உலக நியதியும், எனது படைப்பின் சாராம்சமாகும்.
- பகவான் ஸ்ரீ கிருஷ்ணர்
GEETHASHARAM
WHAT EVER HAPPENED
HAPPENED WELL
WHAT'S HAPPENING HAPPENS WELL
ALL THAT IS SUPPOSED TO HAPPEN
WILL HAPPEN WELL AS WELL
WHAT HAVE YOU LOST TO CRY?
WHAT HAVE YOU BROUGHT TO LOOSE?
WHAT HAVE YOU CREATED TO WASTE?
WHAT EVER THAT'S TAKEN IS TAKEN FROM HERE
WHAT EVER THAT'S GIVEN IS GIVEN FROM HERE
ALL THAT IS YOURS TODAY WILL BE OTHERS TOMORROW
ON ANOTHER DAY IT WILL BE SOMEONE ELSE'S
THIS CHANGE IS THE LAW OF NATURE.

- BHAGAWAN SREE KRISHNAR

Thursday, March 26, 2009

Mudras and Benefits

A mudrā is a symbolic or ritual gesture in Hinduism and Buddhism. While some mudrās involve the entire body, most are performed with the hands and fingers. Mudrā (Sanskrit) is "spiritual gesture" and energetic "seal of authenticity" employed in the iconography and spiritual practice of Indian religions and Taoism. (Wikipedia) Mudrās are arm, hand and body positions used in the traditions of Hinduism and Buddhism. The great Buddha knew the use of mudrās and is often depicted using these ritual gestures. Various Kung Fu forms contain positions identical to these mudrās.
108 mudras are used in regular Tantric rituals. Mudras are also used in Indian Classical Dance. There are over 200 mudras in Bharatanatyam and over 250 in Mohini Aattam.

Let us see 10 most important Mudras.

  • GYAN MUDRA - Mudra of Knowledge
  • PRITHIVI MUDRA - Mudra of Earth
  • VARUNA MUDRA - Mudra of Water
  • VAYU MUDRA - Mudra of Air
  • SHUNYA MUDRA - Mudra of Emptiness
  • SURYA MUDRA - Mudra of The Sun
  • PRANA MUDRA - Mudra of Life
  • APANA MUDRA - Mudra of Digestion
  • APANA VAYU MUDRA - Mudra of The Heart
  • LINGA MUDRA - Mudra of Heat and Energy
1. GYAN MUDRA - Mudra of Knowledge

Method: Touch the tip of the thumb to the tip of the index finger, with the other three fingers stretched out.

Speciality: As it is a mudra of knowledge, it enhances the knowledge. The tip of thumb has centers of pituitary and endocrine glands. When we press these centers by index finger the two glands work actively.

Time duration: There is no particular time duration for this mudra. You can practice by sitting, standing or lying on bed whenever and wherever you have time.

Benefits: Increases memory power and sharpens the brain. Enhances concentration and prevents Insomnia. If we practice it regularly, it will cure all psychological disorders like Mental, Hysteria, Anger and Depression.

2. PRITHIVI MUDRA - Mudra of Earth

Method: Tip of the ring finger touches the tip of the thumb, with the other three fingers stretched out.

Speciality: It reduces all physical weaknesses.

Time duration: It has no particular time duration. You can practice it any time you want.

Benefits: It helps to increase the weight for weak people. It improves the complexion of skin and makes the skin to glow. It makes the body active by keeping it healthy.

3. VARUNA MUDRA - Mudra

Method: Tip of little finger touches the tip of thumb, with the other three fingers stretched out.

Speciality: It balances the water content and prevents all diseases which come due to lack of water.

Time duration: It has no specific time duration and one can practice it according to their time.


Benefits: It retains clarity in blood by balancing water content in the body. Prevents the pains of Gastroenteritis and Muscle Shrinkage.

4. VAYU MUDRA - Mudra of Air

Method: Keep the index finger on the base of the thumb and press with thumb keeping the other three fingers straight.

Speciality:
It prevents all the diseases that occur due to the imbalance of the air.

Time duration: The practice of this mudra for 45 minutes reduces the severity of the disease in 12 to 24 hours. For better results practice it for two months.

Benefits: It cures Rheumatism, Arthritis, Gout, Parkinson's disease and paralysis without any medicine. It is useful for Cervical Spondilytis, paralysis to face and catching of nerve in neck. It corrects the disorder of gas in the stomach.

5. SHUNYA MUDRA - Mudra of Emptiness

Method: Keep the middle finger at the mount of Venus and press it with thumb.

Speciality: It reduces the dullness in our body.

Time duration: One can practice it for 40 to 60 minutes daily until to be cured from the disease.

Benefits: It relieves an earache within 4 or 5 minutes. It is useful for the deaf and mentally challenged, but not for inborn ones.

6. SURYA MUDRA - Mudra of The Sun

Method: Bend the ring finger and press it with thumb.

Speciality: It sharpens the center in thyroid gland.

Time duration: Practice it daily twice for 5 to 15 minutes.

Benefits: It reduces cholesterol in body and helps in reducing weight. It reduces anxiety. It corrects indigestion problems.

7. PRANA MUDRA - Mudra of Life

Method: Bend ring finger and little finger and touch the tip of thumb with their tips keeping the remaining two fingers stretched.

Speciality: As it is the mudra of life, it improves the power of life. Weak people become strong. It reduces the clamps in blood vessels. If we practice it regularly, we will become active.

Time duration: No specific time duration. One can practice it any time.

Benefits: It improves immunity. Improves the power of eyes and reduces eye related diseases. It removes the vitamin deficiency and fatigue.

8. APANA MUDRA - Mudra of Digestion

Method: The tips of middle finger and ring finger touch the tip of thumb while the other two fingers are stretched out.

Speciality: It plays an important role in our health as it regulates the excretory system.

Time duration: Practice it daily for 45 minutes, but practice for longer time yields more benefits.

Benefits: It regulates diabetes, cures constipation and piles. It also helps excreting the normal waste regularly.

9. APANA VAYU MUDRA - Mudra of The Heart

BLOGGER_PHOTO_ID_5760209829353918034

Method: The tips of the middle finger and ring finger touch the tip of thumb, while the index finger touches the base of thumb and little finger stretched out.

Speciality: It benefits the heart. It works like injection in the reduction of heart attack. It is as powerful as sorbitate tablet. It reduces the gas content in body.

Time duration: Practice it as many times as you can. Heart patients and High BP patients can practice it for 15 minutes daily twice for better results.

Benefits: It strengthens the heart and regularizes palpitation, regulates excretory system and redeems gastric trouble.

10. LINGA MUDRA - Mudra of Heat and Energy

Method: Interlock the fingers of both the hands and keep the thumb of the left hand vertically straight and encircle it with the thumb and the index finger of the right hand.

Speciality: It generates heat in our body. Take milk, ghee, more water and fruit juices in addition to practice of this mudra for much benefits.

Time duration: Practice it any time you want. But don't practice it a lot as it produces heat in the body. It can cause sweating even in winter if you practice it longer.

Benefits: It stops production of phlegm and gives power to lungs, cures severe cold and bronchial infection. It also invigorates the body.

You can do this anytime, anyplace – in the bus, train, car, office or at home. To believe it, you must try it. There is nothing to lose and much to gain.

Monday, March 23, 2009

Thopukkaranams @ Super Brain Yoga

Thopukkaranams (in Tamil) also known as "Ketuk Ketampi" in Malay were traditionally performed by Hindus in front of the deity of Lord Ganesha, as part of the worship ritual. This practice involved crossing the arms in the front of the chest, and holding the right ear lobe with the left hand and the left ear lobe with the right hand, and performing a series of squats in front of Lord Ganesha in the temple or the pooja room at home.

It was also widely used in Hindu schools, especially in the old times, as form of punishment for an erring child. The misbehaving child or one who has neglected to do his or her homework, would be asked by the teacher to stand in the corner and do series of Thopukkaranams. This is also practiced in South East Asian countries like Malaysia, Singapore and Indonesia. Recently Philippines had banned such practice in schools as they find it as a very cruel mode of punishment.

Now, the western scientists have found that this practice stimulates the brain, and increases and improves intelligence, reduces behavioral problems in children, and minimizes the risks of age-related Alzheimer's disease, Autism and Dementia. The scientific findings were reported in the CBS news in the US, and can be watched below or at youtube.





Some schools in the US, it seems, have adopted the practice of Thopukkaranams in their classrooms to improve the intelligence and academic performance of the school children. It is also being advocated for older people to keep the mind sharp and active.

It is ironic that Hindu society, which came up with so many ancient yogic practices that were often incorporated as part of the daily worship ritual and were known to benefit the mind and body greatly, has discarded these practices because they are viewed as ‘old-fashioned,’ whereas the western societies are discovering these practice and attempting to adopt the same to improve the physical and mental well-being of their people.

Even though we can see a lot of people do this practice in Vinayagar Temples, not many people know how to do it properly. They seems to simply move up and down a few inches. This will not bring any benefits to the practitioners. Most of them are doing it just as a symbol without knowing that there is an actual benefits behind the practice.

The right way of doing this is to breath in through your nose and out from your mouth with the tongue at the roof of the mouth as when you say "zha" as in "Tamizha".

Place your left thumb on the right ear lobe with the thumb facing out. Squat all the way down. Remember to breath out all the down and in on the way up. When you reach either top or the bottom positions, pause your breathing and your movement for a second. Do this 14 times a rep. Its best done twice a day.

As the above report states, it is never too late to start doing Thopukarranams in front of Lord Ganesha, introduce such practices to your children from very early age, and revive such practices in schools.

As per the medical research and subsequent report, doing these special kind of situps while holding the opposite earlobes help stimulate brain power and remember things better.

Hindus have been doing "Super Brain Yoga" for ages in front of temples devoted to Lord Ganesha. In fact, I have observed that while crossing a Ganesha temple on road, most people stop, take off their footwear, perform "Thoppukaranam", and then resume their journey. Lord Ganesha is associated with Knowledge/Memory, a point which is now proved by this research.

But what is saddening is that many of our traditions are being copyrighted by the western world, and the latest point in this case is "Thoppukaranam" being copyrighted as "Super Brain Yoga". What is a very common sight in every Ganesha temple in South India (not sure about North India) has become Super Brain Yoga in the West. Now that, the Westerners have certified the practice to be yielding both physical and intellectual benefits, our folks can begin to look at the practice as a scientific one. Cheers to the slavish mentality, which we Indians have not left even though when "the White Masters" have.

Sunday, March 15, 2009

Hindu Rituals & Routines - Why do we follow those?

Why do we light a lamp?

In almost every Indian home a lamp is lit daily before the altar of the Lord. In some houses it is lit at dawn, in some, twice a day – at dawn and dusk – and in a few it is maintained continuously (akhanda deepa). All auspicious functions commence with the lighting of the lamp, which is often maintained right through the occasion.

Light symbolizes knowledge, and darkness, ignorance. The Lord is the "Knowledge Principle" (chaitanya) who is the source, the enlivener and the illuminator of all knowledge. Hence light is worshiped as the Lord himself.

Knowledge removes ignorance just as light removes darkness. Also knowledge is a lasting inner wealth by which all outer achievement can be accomplished. Hence we light the lamp to bow down to knowledge as the greatest of all forms of wealth.

Why not light a bulb or tube light? That too would remove darkness. But the traditional oil lamp has a further spiritual significance. The oil or ghee in the lamp symbolizes our vaasanas or negative tendencies and the wick, the ego. When lit by spiritual knowledge, the vaasanas get slowly exhausted and the ego too finally perishes. The flame of a lamp always burns upwards. Similarly we should acquire such knowledge as to take us towards higher ideals.

Whilst lighting the lamp we thus pray:
Deepajyothi parabrahma
Deepa sarva tamopahaha
Deepena saadhyate saram
Sandhyaa deepo namostuthe

~~~~~~~~~~~~~~~~~~
I prostrate to the dawn/dusk lamp;
whose light is the Knowledge Principle (the Supreme Lord),
which removes the darkness of ignorance and
by which all can be achieved in life.
Why do we have a prayer room?

Most Indian homes have a prayer room or altar. A lamp is lit and the Lord worshipped each day. Other spiritual practices like japa (repetition of the Lord’s name), meditation, paaraayana (reading of the scriptures), prayers, devotional singing (Bhajans), etc. is also done here. Special worship is done on auspicious occasions like birthdays, anniversaries, festivals and the like. Each member of the family – young or old – communes with and worships the Divine here.

The Lord is the entire creation. He is therefore the true owner of the house we live in too. The prayer room is the Master room of the house. We are the earthly occupants of His property. This notion rids us of false pride and possessiveness.

The ideal attitude to take is to regard the Lord as the true owner of our homes and ourselves as caretakers of His home. But if that is rather difficult, we could at least think of Him as a very welcome guest. Just as we would house an important guest in the best comfort, so too we felicitate the Lord’s presence in our homes by having a prayer room or altar, which is, at all times, kept clean and well-decorated.

Also the Lord is all-pervading. To remind us that He resides in our homes with us, we have prayer rooms. Without the grace of the Lord, no task can be successfully or easily accomplished. We invoke His grace by communing with Him in the prayer room each day and on special occasions.

Each room in a house is dedicated to a specific function like the bedroom for resting, the drawing room to receive guests, the kitchen for cooking etc. The furniture, decor and the atmosphere of each room are made conducive to the purpose it serves. So too for the purpose of meditation, worship and prayer, we should have a conducive atmosphere – hence the need for a prayer room. Sacred thoughts and sound vibrations pervade the place and influence the minds of those who spend time there. Spiritual thoughts and vibrations accumulated through regular meditation, worship and chanting done there pervade the prayer room. Even when we are tired or agitated, by just sitting in the prayer room for a while, we feel calm, rejuvenated and spiritually uplifted.

Why do we do greet namaste/vanakkam?
Indians greet each other with namaste/vanakkam. The two palms are placed together in front of the chest and the head bows whilst saying the word namaste/vanakkam. This greeting is for all – people younger than us, of our own age, those older than us, friends and even strangers.

There are five forms of formal traditional greeting enjoined in the shaastras of which namaskaram is one. This is understood as prostration but it actually refers to paying homage as we do today when we greet each other with a namaste/vanakkam.

Namaste/vanakkam could be just a casual or formal greeting, a cultural convention or an act of worship. However there is much more to it than meets the eye. In Sanskrit namah + te = namaste. It means – I bow to you – my greetings, salutations or prostration to you. Namaha can also be literally interpreted as "nama" (not mine). It has a spiritual significance of negating or reducing one’s ego in the presence of another.

The real meeting between people is the meeting of their minds. When we greet another, we do so with namaste, which means, "may our minds meet," indicated by the folded palms placed before the chest. The bowing down of the head is a gracious form of extending friendship in love and humility.

The spiritual meaning is even deeper. The life force, the divinity, the Self or the Lord in me is the same in all. Recognising this oneness with the meeting of the palms, we salute with head bowed the Divinity in the person we meet. That is why sometimes, we close our eyes as we do namaste to a revered person or the Lord – as if to look within. The gesture is often accompanied by words like "Ram Ram", "Jai Shri Krishna", "Namo Narayana", "Jai Siya Ram", "Om Shanti" etc – indicating the recognition of this divinity.

When we know this significance, our greeting does not remain just a superficial gesture or word but paves the way for a deeper communion with another in an atmosphere of love and respect.

Why do we prostrate before parents and elders?
Indians prostrate before their parents, elders, teachers and noble souls by touching their feet. The elder in turn blesses us by placing his or her hand on or over our heads. Prostration is done daily, when we meet elders and particularly on important occasions like the beginning of a new task, birthdays, festivals etc. In certain traditional circles, prostration is accompanied by abhivaadana which serves to introduce one-self, announce one’s family and social stature.

Man stands on his feet. Touching the feet in prostration is a sign of respect for the age, maturity, nobility and divinity that our elders personify. It symbolizes our recognition of their selfless love for us and the sacrifices that they have done for our welfare. It is a way of humbly acknowledging the greatness of another. This tradition reflects the strong family ties which have been one of India’s enduring strengths.

The good wishes (Sankalpa) and blessings (aashirvaada) of elders are highly valued in India. We prostrate to seek them. Good thoughts create positive vibrations. Good wishes springing from a heart full of love, divinity and nobility have a tremendous strength.

When we prostrate with humility and respect, we invoke the good wishes and blessings of elders which flow in the form of positive energy to envelop us. This is why the posture assumed whether it is in the standing or prone position, enables the entire body to receive the energy thus received.

The different forms of showing respect are:
Pratuthana - rising to welcome a person.
Namaskaara - paying homage in the form of namaste.
Upasangrahan - touching the feet of elders or teachers.
Shaashtaanga - prostrating fully with the feet, knees, stomach, chest, forehead and arms touching the ground in front of the elder.
Pratyabivaadana - returning a greeting.

Rules are prescribed in our scriptures as to who should prostrate to whom. Wealth, family name, age, moral strength and spiritual knowledge in ascending order of importance qualified men to receive respect. This is why a king though the ruler of the land, would prostrate before a spiritual master. Epics like the Ramayana and Mahabharata have many stories highlighting this aspect.

Why do we wear marks (tilak / pottu) on the forehead?
The tilak or pottu invokes a feeling of sanctity in the wearer and others. It is recognised as a religious mark. Its form and colour vary according to one’s caste, religious sect or the form of the Lord worshipped.

In earlier times, the four castes (based on varna or colour) applied marks differently, Brahmana, Kshatriya, Vaishya and Sudra

The Brahmin - white chandan mark signifying purity, as his profession was of a priestly or academic nature.
The Kshatriya - red kumkum mark signifying valour as he belonged to warrior races.
The Vaishya - yellow kesar or turmeric mark signifying prosperity as he was a businessman or trader devoted to creation of wealth.
The Sudra - black bhasma, kasturi or charcoal mark signifying service as he supported the work of the other three divisions.

Also Vishnu worshippers apply a chandan tilak in the shape of "U",
Shiva worshippers a tripundra in the shape of "" of bhasma,
Devi worshippers a red dot of kumkum in the shape of "" and so on).

The tilak cover the spot between the eyebrows, which is the seat of memory and thinking. It is known as the Aajna Chakra in the language of Yoga.

The tilak is applied with the prayer:

"May I remember the Lord.
May this pious feeling pervade all my activities.
May I be righteous in my deeds."

Even when we temporarily forget this prayerful attitude the mark on another reminds us of our resolve. The tilak is thus a blessing of the Lord and a protection against wrong tendencies and forces.

The scientific reason behind this action is the entire body emanates energy in the form of electromagnetic waves – the forehead and the subtle spot between the eyebrows especially so. That is why worry generates heat and causes a headache. The tilak and pottu cools the forehead, protects us and prevents energy loss. sometimes the entire forehead is covered with chandan or bhasma. Using plastic reusable "stick bindis" is not very beneficial, even though it serves the purpose of decoration.

Why do we not touch papers, books and people with the feet?
To Indians, knowledge is sacred and divine. So it must be given respect at all times. Nowadays we separate subjects as sacred and secular. But in ancient India every subject – academic or spiritual – was considered divine and taught by the guru in the gurukula.

The custom of not stepping on educational tools is a frequent reminder of the high position accorded to knowledge in Indian culture. From an early age, this wisdom fosters in us a deep reverence for books and education.

This is also the reason why we worship books, vehicles and instruments once a year on Saraswathi Pooja or Ayudha Pooja day, dedicated to the Goddess of Learning.

In fact, each day before starting our studies, we pray:
Saraswati namasthubhyam
Varade kaama roopini
Vidyaarambham karishyaami
Sidhirbhavatu me sadaa

~~~~~~~~~~~~~~~~~~
O Goddess Saraswati,
the giver of Boons and fulfiller of wishes,
I prostrate to You before starting my studies.
May You always fulfill me.

Why is to touch another with the feet is considered an act of misdemeanor?
Man is regarded as the most beautiful, living breathing temple of the Lord! Therefore touching another with the feet is akin to disrespecting the divinity within him or her. This calls for an immediate apology, which is offered with reverence and humility.

Why do we apply the holy ash?
The ash of any burnt object is not regarded as holy ash. Bhasma (the holy ash) is the ash from the homa (sacrificial fire) where special wood along with ghee and other herbs is offered as worship of the Lord. Or the deity is worshipped by pouring ash as abhisheka and is then distributed as bhasma.

Bhasma is generally applied on the forehead. Some apply it on certain parts of the body like the upper arms, chest etc. Some ascetics rub it all over the body. Many consume a pinch of it each time they receive it.

The word bhasma means "that by which our sins are destroyed and the Lord is remembered". Bha implied bhartsanam ("to destroy") and sma implies smaranam ("to remember"). The application of bhasma therefore signifies destruction of the evil and remembrance of the divine. Bhasma is called vibhuti (which means "glory") as it gives glory to one who applies it and raksha (which means a source of protection) as it protects the wearer from ill health and evil, by purifying him or her.

Homa (offering of oblations into the fire with sacred chants) signifies the offering or surrender of the ego and egocentric desires into the flame of knowledge or a noble and selfless cause. The consequent ash signifies the purity of the mind which results from such actions.

Also the fire of knowledge burns the oblation and wood signifying ignorance and inertia respectively. The ash we apply indicates that we should burn false identification with the body and become free of the limitations of birth and death. This is not to be misconstrued as a morose reminder of death but as a powerful pointer towards the fact that time and tide wait for none.

Bhasma is specially associated with Lord Shiva who applies it all over His body. Shiva devotes apply bhasma as a tripundra. When applied with a red spot at the centre, the mark symbolises Shiva-Shakti (the unity of energy and matter that creates the entire seen and unseen universe).

Bhasma has medicinal value and is used in many ayurvedic medicines. It absorbs excess moisture from the body and prevents colds and headaches. The Upanishads say that the famous Mrityunjaya mantra should be chanted whilst applying ash on the forehead.
Tryambakam yajaamahe
Sugandhim pushtivardhanam
Urvaa rukamiva bhandhanaan
Mrytyor muksheeyamaa amrutaat

~~~~~~~~~~~~~~~~~~
"We worship the three-eyed Lord Shiva
Who nourishes and spread fragrance in our lives
May He free us from the shackles of sorrow, change and death – effortlessly
Like the fall of a ripe brinjal from its stem."

Why do offer food to the Lord before eating it?
Indians make an offering of food to the Lord and later partake of it as prasaada – a holy gift from the Lord. In our daily ritualistic worship (pooja) too we offer food (neividyam) to the Lord.

The Lord is omnipotent and omniscient. Man is a part, while the Lord is the totality. All that we do is by His strength and knowledge alone. Hence what we receive in life as a result of our actions is really His alone. We acknowledge this through the act of offering food to Him.

This is exemplified by the Hindi words: “tera tujko arpan" - I offer what is Yours to You.

Thereafter it is akin to His gift to us, graced by His divine touch.

Knowing this, our entire attitude to food and the act of eating changes. The food offered will naturally be pure and the best. We share what we get with others before consuming it. We do not demand, complain or criticise the quality of the food we get. We eat it with cheerful acceptance (prasaada buddhi).

Before we partake of our daily meals we first sprinkle water around the plate as an act of purification. Five morsels of food are placed on the side of the plate acknowledging the debt owed by us to:

the Divine forces (devta runa) - for their benign grace and protection;
our ancestors (pitru runa) - for giving us their lineage and a family culture;
the sages (rishi runa) - as our religion and culture have been "realised", attained and handed down to us by them;
our fellow human beings (Manushya runa) - who constitute society without the support of which we could not live as we do and
other living beings (bhuta runa) - for serving us selflessly.

Thereafter the Lord, the life force, who is also within us as the five life-giving physiological functions, is offered the food.

This is done with the chant;
praanaaya swaahaa,
apaanaaya swaahaa,
vyaanaaya swaahaa,
udaanaaya swaahaa,
samaanaaya swaahaa,
brahmane swaahaa

After offering the food thus, it is eaten as prasaada – blessed food.

Why do we fast?
Most devout Indians fast regularly or on special occasions like festivals. On such days they do not eat at all, eat once or make do with fruits or a special diet of simple food.

Fasting in Sanskrit is called upavaasa. Upa means "near" + vaasa means "to stay". Upavaasa therefore means staying near (the Lord), meaning the attainment of close mental proximity with the Lord.

Then what has upavaasa to do with food?

A lot of our time and energy is spent in procuring food items, preparing, cooking, eating and digesting food. Certain food types make our minds dull and agitated. Hence on certain days man decides to save time and conserve his energy by eating either simple, light food or totally abstaining from eating so that his mind becomes alert and pure.

The mind, otherwise pre-occupied by the thought of food, now entertains noble thoughts and stays with the Lord. Since it is a self-imposed form of discipline it is usually adhered to with joy.

Also every system needs a break and an overhaul to work at its best. Rest and a change of diet during fasting is very good for the digestive system and the entire body.

The more you indulge the senses, the more they make their demands. Fasting helps us to cultivate control over our senses, sublimate our desires and guide our minds to be poised and at peace.

Fasting should not make us weak, irritable or create an urge to indulge later. This happens when there is no noble goal behind fasting.

The Bhagavad Geeta urges us to eat appropriately – neither too less nor too much – yukta-aahaara and to eat simple, pure and healthy food (a saatvik diet) even when not fasting.

Why do we do pradakshina (circumambulate)?
We cannot draw a circle without a centre point. The Lord is the centre, source and essence of our lives. Recognising Him as the focal point in our lives, we go about doing our daily chores. This is the significance of pradakshina.

Also every point on the circumference of a circle is equidistant from the centre. This means that wherever or whoever we may be, we are equally close to the Lord. His grace flows towards us without partiality.

Why is pradakshina done only in a clockwise manner?
The reason is not, as a person said, to avoid a traffic jam! As we do pradakshina, the Lord is always on our right. In India the right side symbolises auspiciousness. So as we circumambulate the sanctum sanctorum we remind ourselves to lead an auspicious life of righteousness, with the Lord who is the indispensable source of help and strength, as our guide – the "right hand".

Indian scriptures enjoin:
matrudevo bhava,
pitrudevo bhava,
acharyadevo bhava.

~~~~~~~~~~~~~~~~~~
May you consider your parents and teachers as you would the Lord.

With this in mind we also do pradakshina around our parents and divine personages.

After the completion of traditional worship (pooja), we customarily do pradakshina around ourselves. In this way we recognise and remember the supreme divinity within us, which alone is idolised in the form of the Lord that we worship outside.

Why do we regard trees and plants as sacred?
The Lord, the life in us, pervades all living beings, be they plants or animals. Hence, they are all regarded as sacred. Human life on earth depends on plants and trees. They give us the vital factors that makes life possible on earth: food, oxygen, clothing, shelter, medicines etc.

Hence, in India, we are taught to regard trees and plants as sacred. Indians scriptures tell us to plant ten trees if, for any reason, we have to cut one. We are advised to use parts of trees and plants only as much as is needed for food, fuel, shelter etc. We are also urged to apologise to a plant or tree before cutting it to avoid incurring a specific sin named soona.

Certain trees and plants like tulasi, peepal etc., which have tremendous beneficial qualities, are worshipped till today. It is believed that divine beings manifest as trees and plants, and many people worship them to fulfill their desires or to please the Lord.

Why do we ring the bell in a temple?
Is it to wake up the Lord? But the Lord never sleeps. Is it to let the Lord know we have come? He does not need to be told, as He is all-knowing. Is it a form of seeking permission to enter His precinct? It is a homecoming and therefore entry needs no permission. The Lord welcomes us at all times. Then why do we ring the bell?

The ringing of the bell produces what is regarded as an auspicious sound. It produces the sound Om, the universal name of the Lord. There should be auspiciousness within and without, to gain the vision of the Lord who is all-auspiciousness.

[Ringing the bell steadily produces a renosance that evokes a certain part of our brain. It actually allows us to activate the subconscious mind during which the Mantras were read. At the end of the Mantras, the bell will be ringed randomly. This breaks the subconscious state of the mind.]

Even while doing the ritualistic aarati, we ring the bell. It is sometimes accompanied by the auspicious sounds of the conch and other musical instruments. An added significance of ringing the bell, conch and other instruments is that they help drowned any inauspicious or irrelevant noises and comments that might disturb or distract the worshippers in their devotional ardour, concentration and inner peace. As we start the daily ritualistic worship (pooja) we ring the bell, chanting:

Aagamaarthamtu devaanaam
gamanaarthamtum rakshasaam
Kurve ghantaaravam tatra
devataahvaahna lakshanam

~~~~~~~~~~~~~~~~~~
I ring this bell indicating
the invocation of divinity,
So that virtuous and noble forces
enter (my home and heart);
And the demonic and evil forces
From within and without, depart.

Why do we worship the Kalasha
First of all what is a kalasha? A brass, mud or copper pot is filled with water. Mango leaves are placed in the mouth of the pot and a coconut is placed over it. A red or white thread is tied around its neck or sometimes all around it in a intricate diamond-shaped pattern. The pot may be decorated wit designs. Such a pot is known as a kalasha.

When the pot is filled with water or rice, it is known as purnakumbha representing the inert body which when filled with the divine life force gains the power to do all the wonderful things that makes life what it is.

A kalasha is placed with due rituals on all important occasions like the traditional house warming (grahapravesa), wedding, daily worship etc. It is placed near the entrance as a sign of welcome. It is also used in a traditional manner while receiving holy personages. Why do we worship the kalasha? Before the creation came into being, Lord Vishnu was reclining on His snake-bed in the milky ocean. From His navel emerged a lotus from which appeared Lord Brahma, the creator, who thereafter created this world.

The water in the kalasha symbolises the primordial water from which the entire creation emerged. It is the giver of life to all and has the potential of creating innumerable names and forms, the inert objects and the sentient beings and all that is auspicious in the world from the energy behind the universe. The leaves and coconut represent creation.

The thread represents the love that "binds" all in creation. The kalasha is therefore considered auspicious and worshipped. The waters from all the holy rivers, the knowledge of all the Vedas and the blessings of all the deities are invoked in the kalasha and its water is thereafter used for all the rituals, including the abhisheka.

The consecration (kumbha-abhisheka) of a temple is done in a grand manner with elaborate rituals including the pouring of one or more kalashas of holy water on the top of the temple. When the asuras and the devas churned the milky ocean, the Lord appeared bearing the pot of nectar, which blessed one with everlasting life.

Thus the kalasha also symbolises immortality. Men of wisdom are full and complete as they identify with the infinite Truth (poornatvam). They brim with joy and love and respect all that is auspicious. We greet them with a full pot ("purnakumbha") acknowledging their greatness and as a sign of respectful and reverential welcome, with a "full heart".

Why do we consider the lotus as special?
The lotus is the symbol of truth, auspiciousness and beauty (Satyam, Shivam, Sundaram). The Lord is also that nature and therefore, His various aspects are compared to a lotus (i.e. lotus-eyes, lotus feet, lotus hands, the lotus of the heart etc.).

The lotus blooms with the rising sun and close at night. Similarly, our minds open up and expand with the light of knowledge. The lotus grows even in slushy areas. It remains beautiful and untainted despite its surroundings, reminding us that we too can and should strive to remain pure and beautiful within, under all circumstances.

The lotus leaf never gets wet even though it is always in water. It symbolises the man of wisdom (gyaani) who remains ever joyous, unaffected by the world of sorrow and change.

This is revealed in a shloka from the Bhagwad Geeta:
Brahmanyaadhaaya karmaani
Sangam tyaktvaa karoti yaha
Lipyate na sa paapena
Padma patram ivaambhasaa

~~~~~~~~~~~~~~~~~~
He who does actions, offering them to Brahman (the Supreme),
abandoning attachment,
is not tainted by sin,
just as a lotus leaf remains unaffected by the water on it.

From this, we learn that what is natural to the man of wisdom becomes a discipline to be practised by all saadhakas or spiritual seekers and devotees. Our bodies have certain energy centres described in the Yoga Shaastras as chakras.

Each one is associated with lotus that have a certain number of petals. For example, the Sahasra chakra at the top of the head, which opens when the yogi attains Godhood or Realisation, is represented by a lotus with a thousand petals. Also, the lotus posture (padmaasana) is recommended when one sits for meditation. A lotus emerged from the navel of Lord Vishnu. Lord Brahma originated from it to create the world. Hence, the lotus symbolises the link between the creator and the supreme Cause.

It also symbolises Brahmaloka, the abode of Lord Brahma. The auspicious sign of the swastika is said to have evolved from the lotus.

Why do we worship tulasi?
In Sanskrit, tulanaa naasti athaiva tulasi - that which is incomparable (in its qualities) is the tulasi. For Indians it is one of the most sacred plants. In fact it is known to be the only thing used in worship which, once used, can be washed and reused in pooja - as it is regarded so self-purifying.

As one story goes, Tulasi was the devoted wife of Shankhachuda, a celestial being. She believed that Lord Krishna tricked her into sinning. So she cursed Him to become a stone (shaaligraama). Seeing her devotion and adhered to righteousness, the Lord blessed her saying that she would become the worshipped plant, tulasi that would adorn His head.

Also that all offerings would be incomplete without the tulasi leaf - hence the worship of tulasi. She also symbolises Goddess Lakshmi, the consort of Lord Vishnu. Those who wish to be righteous and have a happy family life worship the tulasi.

Tulasi is married to the Lord with all pomp and show as in any wedding. This is because according to another legend, the Lord blessed her to be His consort. Satyabhama once weighed Lord Krishna against all her legendary wealth. The scales did not balance till a single tulasi leaf was placed along with the wealth on the scale by Rukmini with devotion.

Thus the tulasi played the vital role of demonstrating to the world that even a small object offered with devotion means more to the Lord than all the wealth in the world.

The tulasi leaf has great medicinal value and is used to cure various ailments, including the common cold.
Yanmule sarvatirhaani
Yannagre sarvadevataa
Yanmadhye sarvavedaascha
Tulasi taam namaamyaham

~~~~~~~~~~~~~~~~~~
I bow down to the tulasi,
At whose base are all the holy places,
At whose top reside all the deities and
In whose middle are all the Vedas.

Why do we blow the conch?
When the conch is blown, the primordial sound of Om emanates. Om is an auspicious sound that was chanted by the Lord before creating the world. It represents the world and the Truth behind it.

As the story goes, the demon Shankhaasura defeated the devas, the Vedas and went to the bottom of the ocean. The devas appealed to Lord Vishnu for help. He incarnated as Matsya Avataara - the "fish incarnation" and killed Shankhaasura. The Lord blew the conch-shaped bone of his ear and head. The Om sound emanated, from which emerged the Vedas.

All knowledge enshrined in the Vedas is an elaboration of Om. The conch therefore is known as shankha after Shankhaasura. The conch blown by the Lord is called Paanchajanya. He carries it at all times in one of His four hands.

It represents dharma or righteousness that is one of the four goals (purushaarthas) of life. The sound of the conch is thus also the victory call of good over evil. [The four hands is represented in many of Indian Deities to symbolise these four goals (purushaarthas) and also four Vedas and not to be taken literally as God has four hands.]

Another well-known purpose of blowing the conch and the instruments, known traditionally to produce auspicious sounds is to drown or mask negative comments or noises that may disturb or upset the atmosphere or the minds of worshippers.

Ancient India lived in the villages. Each village was presided over by a primary temple and several small ones. During the aarati performed after all important poojas and on sacred occasions, the conch used to be blown. Since villages were generally small, the sound of the conch would be heard all over the village.

People who could not make it to the temple were reminded to stop whatever they were doing, at least for a few seconds, and mentally bow to the Lord. The conch sound served to briefly elevate people's minds to a prayerful attitude even in the middle of their busy daily routine.

The conch is placed at the altar in temples and homes next to the Lord as a symbol of Naada Brahma (Truth), the Vedas, Om, Dharma, victory and auspiciousness. It is often used to offer devotees thirtha (sanctified water) to raise their minds to the highest Truth.

It is worshipped with the following verse.
Twam puraa saagarot pannaha
Vishnunaa vidhrutahakare
Devaischa poojitha sarvahi
Panchjanya namostu te

~~~~~~~~~~~~~~~~~~
Salutations to Panchajanya
the conch born of the ocean
Held in the hand of Lord Vishnu
and worshipped by all devas

Why do we say “Shanti” thrice?
Shanti, meaning "peace", is a natural state of being. Disturbances are created either by us or others. For example, peace already exists in a place until someone makes noise.

Therefore, peace underlies all our agitations. When agitations end, peace is naturally experienced since it was already there. Where there is peace, there is happiness. Therefore, every one without exception desires peace in his/her life.

However, peace within or without seems very hard to attain because it is covered by our own agitations. A rare few manage to remain peaceful within even in the midst of external agitation and troubles. To invoke peace, we chant prayers. By chanting prayers, troubles end and peace is experienced internally, irrespective of the external disturbances. All such prayers end by chanting Shanti thrice.

It is believed that Trivaram Satyam - that which is said thrice comes true. For emphasising a point we repeat a thing thrice. In the court of law also, one who takes the witness stands says, "I shall speak the truth, the whole truth and nothing but the truth".

We chant Shanti thrice to emphasise our intense desire for peace. All obstacles, problems and sorrows originate from three sources.

Aadhidaivika - The unseen divine forces over which we have little or no control like earthquakes, floods, volcanic eruptions etc.
Aadhibhautika - The known factors around us like accidents, human contacts, pollution, crime etc.
Aadhyaatmika - We sincerely pray to the Lord that at least while we undertake special tasks or even in our daily lives, there are no problems or that, problems are minimised from the three sources written about above.

May Peace Alone Prevails.

Hence Shanti is chanted thrice. It is chanted aloud the first time, addressing the unseen forces. It is chanted softer the second time, directed to our immediate surroundings and those around, and softest the last time as it is addressed to oneself.

Why do we offer a coconut?
In India one of the most common offerings in a temple is a coconut. It is also offered on occasions like weddings, festivals, the use of a new vehicle, bridge, house etc. It is offered in the sacrificial fire whilst performing homa. The coconut is broken and placed before the Lord. It is later distributed as prasaada.

The fibre covering of the dried coconut is removed except for a tuft on the top. The marks on the coconut make it look like the head of a human being. The coconut is broken, symbolising the breaking of the ego.

The juice within, representing the inner tendencies (vaasanas) is offered along with the white kernel - the mind, to the Lord.

A mind thus purified by the touch of the Lord is used as prasaada (a holy gift). In the traditional abhishekha ritual done in all temples and many homes, several materials are poured over the deity like milk, curd, honey, tender coconut water, sandal paste, holy ash etc. Each material has a specific significance of bestowing certain benefits on worshippers. Tender coconut water is used in abhisheka rituals since it is believed to bestow spiritual growth on the seeker.

The coconut also symbolises selfless service. Every part of the tree: the trunk, leaves, fruit, coir etc. is used in innumerable ways like thatches, mats, tasty dishes, oil, soap etc. It takes in even salty water from the earth and converts it into sweet nutritive water that is especially beneficial to sick people. It is used in the preparation of many ayurvedic medicines and in other alternative medicinal systems.

The marks on the coconut are even thought to represent the three-eyed Lord Shiva and therefore it is considered to be a means to fulfill our desires.

Why do we chant Om?
Om is one of the most chanted sound symbols in India. It has a profound effect on the body and mind of the one who chants and also on the surroundings. Most mantras and vedic prayers start with om. All auspicious actions begin with Om. It is even used as a greeting - Om, Hari Om etc. It is repeated as a mantra or meditated upon. Its form is worshipped, contemplated upon or used as an auspicious sign.

Om is the universal name of the Lord. It is made up of the letters A (phonetically as in "around"), U (phonetically as in "put") and M (phonetically as in "mum"). The sound emerging from the vocal chords starts from the base of the throat as "A". With the coming together of the lips, "U" is formed and when the lips are closed, all sounds end in "M".

The three letters symbolise the three states (awake, dream and deep sleep), the three deities (Brahma, Vishnu and Shiva),the three Vedas (Rig, Yajur and Sama) the three worlds (Bhuh, Bhuvah, Suvah) etc. The Lord is all these and beyond.

The formless, attributeless Lord (Brahman) is represented by the silence between two Om Chants. Om is also called Pranava that means "that (symbol or sound) by which the Lord is praised". The entire essence of the Vedas is enshrined in the word Om. It is said that the Lord started creating the world after chanting Om and atha. Hence its sound is considered to create an auspicious beginning for any task that we undertake. The Om chant should have the resounding sound of a bell (aaooommm).

Om is written in different ways in different places. The most common form symbolises Lord Ganesha. The upper curve is the head; the lower large one, the stomach; the side one, the trunk; and the semi-circular mark with the dot, the sweet-meat ball (modaka) in Lord Ganesha's hand. Thus om symbolises everything - the means and the goal of life, the world and the Truth behind it, the material and the Sacred, all form and the Formless.

Why do we do aarati?
Towards the end of every ritualistic worship (pooja or bhajan) of the Lord or to welcome an honoured guest or saint, we perform the aarati. This is always accompanied by the ringing of the bell and sometimes by singing, playing of musical instruments and clapping.

It is one of the sixteen steps (shodasha upachaara) of the pooja ritual. It is referred to as the lighted lamp in the right hand, which we wave in a clockwise circling movement to light the entire form of the Lord. Each part is revealed individually and also the entire form of the Lord. As the light is waved we either do mental or loud chanting of prayers or simply behold the beautiful form of the Lord, illumined by the lamp. At the end of the aarati we place our hands over the flame and then gently touch our eyes and the top of the head.

[The scientific explaination for this process as follows. Those days the temple domes are made of gold or atleast painted in gold paint, this is to absorb the cosmic energy and channelled to the main chamber of the temple. During the prayers, the priest will read the mantras and burn camphor inside the main chamber later this camphor will be brought to the devotees to be prayed upon. The Cosmic Energy is activated in the chamber by the heat of the aarati and the sound vibration of the mantras. Later transfered thru the fire to the devotees. The act of taking the heat of the fire to the forehead will directly stimulates the Pituitary Gland which is considered as the master gland of our body.]

We have seen and participated in this ritual from our childhood. Let us find out why we do the aarati? Having worshipped the Lord of love - performing abhisheka, decorating the image and offering fruits and delicacies, we see the beauty of the Lord in all His glory. Our minds are focussed on each limb of the Lord as it is lit up by the lamp. It is akin to silent open-eyed meditation on His beauty. The singing, clapping, ringing of the bell etc. denote the joy and auspiciousness which accompanies the vision of the Lord.

Aarati is often performed with camphor. This holds a telling spiritual significance. Camphor when lit, burns itself out completely without leaving a trace of it. It represents our inherent tendencies (vaasanas). When lit by the fire of knowledge which illuminates the Lord (Truth), our vaasanas thereafter burn themselves out completely, without leaving any trace of ego which creates in us a sense of individuality that keeps us separate from the Lord.

Also while camphor burns to reveal the glory of Lord, it emits a pleasant perfume even while it sacrifices itself. In our spiritual progress, even as we serve the guru and society, we should willingly sacrifice ourselves and all we have, to spread the "perfume" of love to all. We often wait a long while to see the illumined Lord but when the aarati is actually performed; our eyes close automatically as if to look within. This is to signify that each of us is a temple of the Lord.

Just as the priest reveals the form of the Lord clearly with the aarati flame, so the guru reveals to us the divinity within each of us with the help of the "flame" of knowledge (or the light of spiritual knowledge). At the end of the aarati, we place our hands over the flame and then touch our eyes and the top of the head.

It means;
May the light that illuminated the Lord light up my vision;
May my vision be divine and my thoughts noble and beautiful.

The philosophical meaning of aarati extends further. The sun moon, stars, lightning and fire are the natural sources of light. The Lord is the source of these wonderous phenomenons of the universe. It is due to Him alone that all else exists and shine. As we light up the Lord with the flame of the aarati, we turn our attention to the very source of all light which symbolises knowledge and life.

Also the sun is the presiding deity of the intellect, the moon, that of the mind, and fire, that of speech. The Lord is the supreme consciousness that illuminates all of them. Without Him, the intellect cannot think, nor can neither the mind feel nor the tongue speak. The Lord is beyond the mind, intellect and speech. How can this finite equipment illuminate the Lord?

Therefore, as we perform the aarati we chant;
Na tatra suryo bhaati na chandra taarakam
Nemaa vidyuto bhaanti kutoyamagnib
Tameva bhaantam anubhaati sarvam
Tasya bhasa sarvam idam vibhaati

~~~~~~~~~~~~~~~~~~
He is there where the sun does not shine,
Nor the moon, stars and lightning
Then what to talk of this small flame (in my hand),
Everything (in the universe) shines only after the Lord,
And by His light alone are we all illumined.


[The scientific reason for burning the camphor is camphor helps in clearing the nasal system. When the camphor is burnt, the scent goes into the air and absorbed into the body through breathing process. This clears the passage to our lungs and make the breathing easier. Burning the joss sticks also have medical reasons as these sticks are coated with certain scents according to Aromatheraphy. If the scents were chosen accordingly and burnt regularly, the desired benefits will soon achievable.]

By: Swami Chinmayananda

Note: Notes in the [ ] were added by me and not the original author.

Wednesday, March 4, 2009

Another Hindu Miracle





Most of you might still remember the "Milk Drinkng Vinayagar" somewhere a decade ago. For those who wasn't able to see it then enjoy the videos now.

It was a world-wide phenomenon. In India, it took by surprise until the milk price went to the point where the poors could not afford to provide to thier children.

Never before in history has a simultaneous miracle occurred on such a global scale. Television stations (among them CNN and BBC), radio and newspapers (among them Washington post, New York Times, The Guardian and Daily Express) eagerly covered this unique phenomenon, and even sceptical journalists held their milk-filled spoons to the statues of gods - and watched as the milk disappeared.

It all began on September 21st when an otherwise ordinary man in New Delhi dreamt that Lord Ganesha, the elephant-headed God of Wisdom, craved a little milk. Upon awakening, he rushed in the dark before dawn to the nearest temple, where a skeptical priest allowed him to proffer a spoonful of milk to the small stone image. Both watched in astonishment as it disappeared, magically consumed by the God.

Word of the event spread quickly, and by mid-morning it was found that statues of the entire Hindu pantheon in temples all over North India were taking in milk.

By noon the news had spread beyond India, and Hindu temples in Britain, Canada, Dubai, and Nepal among other countries had successfully replicated the phenomenon, and the World Hindu Council (an Indian Hindu organisation) had announced that a miracle was occurring.

The apparent miracle had a significant effect on the areas around major temples; vehicle and pedestrian traffic in New Delhi was dense enough to create a gridlock lasting until late in the evening. Many stores in areas with significant Hindu communities saw a massive jump in sales of milk, with one Gateway store in England selling over 25,000 pints of milk, and overall milk sales in New Delhi jumped over 30%.

Within hours news had spread like a brush fire across India that Ganesha was accepting milk offerings. Tens of millions of people of all ages flocked to the nation's temples. The unworldly happening brought worldly New Delhi to a standstill, and its vast stocks of milk - more than a million liters - sold out within hours. Many minor temples struggled to deal with the vast increase in numbers, and queues spilled out into the streets, reaching distances of over a mile.

The unworldly happening brought worldly New Delhi to a standstill, and its vast stocks of milk - more than a million liters - sold out within hours. Just as suddenly as it started in India, it stopped in just 24 hours. In some place it was reported the incident continued for a few more days.

But it reoccured again 11 years later on 20/21 August 2006 in almost exactly the same fashion, all though initial reports seem to indicate that it occured only with statues of Ganesh, Shiva, and Durga. The first reported occurance was on the evening of the 20th in the city of Bareilly in Uttar Pradesh, from where it spread throughout India like wildfire. It was reported that the incident occured again on 12th January 2008.

Seeking to explain the phenomenon, scientists from through-out the world offered capillary action as an explanation; the surface tension of the milk was pulling the liquid up and out of the spoon, before gravity caused it to run down the front of the statue. Fearing loss of faith among non-Hindus, some religious factions of Christianity and Muslim even came out with documentaries to prove thier theories.

This reasonings still could not explain some major questions among Hindu devotees namely

1. If surface tension is the likely cause why it happened to all the statues (including those made of plastic, bronze, silver) .

2. Why this phenomenon did not occur in any other non-Hindu religious statues?

3. Why did they stopped "drinking" at the same time?

4. Does surface tension occur through out the world at the same time?

It remains a mystery and miracle of Hinduism.

Sarvam Siva Mayam!

Sunday, March 1, 2009

Story related to the Stotra

Lord Vishnu is described as Shantakaram; always peaceful and steady minded.


Once Sage Kashyapa was celebrating a yajna and all the sages had gathered to witness the same. Now there arose a doubt in their mind as to who was highest of all the divinities. Sage Narada replied that the Trinity - Brahma, Vishnu and Maheswara were the highest of all, but Lord Vishnu was Supreme. Either praise or blame never disturbed him. He was every peaceful and in bliss. The sages asked Narada to prove it. Narada called sage Bhrigu aside, whispered something in his hear. Bhrigu was sent to verify the truth of Narada's statement.


He first went to Brahmaloka. He saw that Lord Brahma was busy in his act of Creation. From afar, Bhrigu started condemning Lord Brahma. He said "Oh! Brahma you don't have the proper knowledge of creation! Your creation is full of defects and faults. Therefore all your efforts are in vain. Not a single things in your creation is worth praising". Lord Brahma was annoyed to hear these words. He got up from his seat and came forward to punish Bhrigu. But the sage ran away from Brahmaloka. Then Bhrigu went to Shivaloka.


He saw Lord Shiva engaged in Tandava Nritya. From a distance Bhrigu began to criticise Lord Shiva. He said "Oh! You are not looking after your department properly at all. Your task is to destroy the evil of the world; but the world today is full of evil. You are busy dancing the whole day and are not performing the task allotted to you, why should we worship you then?" Lord Shiva was angry to hear this and he was about to open his third eye to burn the sage, but the sage ran away from there.


Then he went to Vaikuntha. He saw Lord Vishnu resting upon the Sesha. He got very angry seeing that Lord was not coming for his devotees but seemed to be engaged in self-enjoyment; he went near Lord Vishnu and kicked hard upon his chest. Then Bhrigu was afraid of the consequences and was about to run away. But to his surprise he saw Lord Vishnu getting up from his seat falling at his feet. The Lord said, "Oh sage! please forgive me for not noticing you and ignoring you, thereby causing anger to rise in you; My iron-like chest may have injured your foot. Let me press it and comfort you". What great tolerance! What peaceful state! Bhrigu was taken back to hear these words and asked the Lord to forgive him.


Then the Sage came back to the council of the sages at the yajna and narrated the whole story. Hearing it, all the sages believed that Lord Vishnu alone was Shantaakaram and their doubt was cleared.

Vishnu Stotram

SHAANTAAKAARAM BHUJAGASHAYANAM

PADMANAABHAM SURESHAM

VISHWAADHAARAM GAGANASADRASHAM

MEGHAVARNAM SHUBHAANGAM

LAKSHMIKAANTAM KAMALANAYANAM

YOGIBHIRDHYAANAGAMYAMVANDE

VISHNUM BHAVABHAYAHARAM

SARVALOKAIKANAATHAM.

MEANING:

I bow to Lord Vishnu the One Master of the Universe,

who is ever peaceful,

who reclines on the great serpent bed,

from whose navel springs the Lotus of the Creative Power,

who is the Supreme Being,

who supports the entire universe,

who is all-pervading as the sky,

who is dark like the clouds and has a beautiful form;

the Lord of Lakshmi,

the lotus-eyed One,

whom the yogis are able to perceive through meditation,

He, who is the destroyer of the fear of Samsar.

Meaning of Stotra

Lord Vishnu who is ever peaceful, who lies on the great serpent bed, from whose navel springs the Lotus of the Creative power, who is the controller of the Gods, whose form is the entire Universe, who is all pervading as the sky, of the hue of the clouds, of fascinating beauty, the Lord of Lakshmi, the lotus eyed, he who dwells in the heart of the Yogis and who can be approached and perceived through meditation. He who is the destroyer of fear of Samsar, we bow down to the Master of the universe.

Shantakaram Bhujagashayanam

The Paramaatma is present in the minutest particle; Being in everything; that remains unaffected.

Shantakaram

Shantam means equanimity, unruffledness. The countenance of the Lord depicts the inner calm, happiness; balance, inner grace and mercy, the consciousness of strength and sovereignty - the very picture of peaceful calm. (All the deities exhibit this Bhava on their faces and in their stance.

Bhujaga Shayanam

The Lord is the very embodiment of peace calm, though reclining on a thousand hooded snake. The snake is the symbol of the objective world, with its poisonous fangs. Being in the world but not of it, bound by it - that is the secret. Immanent in the universe, yet transcending it. The Ocean on which He reclines is symbolic of the Bhavasagar.

Padmanabham

This refers to the lotus arising out of the navel of the Lord; Brahma is depicted as seated on the Lotus. Brahma stands for creation. The lotus stalk represents the umbilical cord. Just as the child draws sustenance from the mother through the umbilical cord, the creation draws sustenance from the God, who is the Viswadharam or the basis of the universe.

Ganganasadrisham

That universal consciousness (Vishnu) pervades everything in creation. The Lord is like the sky, Sarva vyapi, pervades everything. He is at all times, everywhere, besides His children. He is in the most distant star as well in the blade of grass. He is the core of everything, as butter in every drop of milk. A person who realizes this becomes fearless. Therefore, the Lord is called Bhavabhayaharam. Despair is sin against God. When he is in your heart, why do you lose hope?" Be always joyful, optimistic and Courageous - Baba.

Meghavarnam

The dark color of the Lord is the color of the deep sea and the vast sky. It signifies the fathomless, unfathomable. He secret is beyond us. However long you try, whosoever seeks to know, by whatever means, you cannot grasp the mystery of My Majesty. Only intense study with faith of the scriptures can help you catch a glimpse of my glory. "Yogibhirdhyanagamyam".

Shubhangam

He is purer than the whitest snow. His form is full of Loveliness and charm which radiates auspicious everywhere.

Laxmikantham Sarvalokaikanatham

That universal consciousness illumines and sustains the three worlds.

Laxmikantam

His is the source of all wealth. He is the universal provider.

Laxmi means:

The five elements that sustain life, Earth, Water, Fire, Air and Space.

The Wealth of sound Indriyas and good health.

The wealth of virtues.

The Lord is the master of the five elements. He is the source of all virtues. He is the provider of sound body; mind and buddhi.

Kamalanayanam

The Lord is the like the lotus, unaffected by the environment where He is. That is the reason why His eyes and His feet are compared to the lotus.

Sarvalokaikanatham

Sustainer of the universe.

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